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Acai Health Benefits: Two Sides to Every Coin

By on Monday, April 20th, 2009 | No Comments

Acai berry, specifically the acai health benefits it can give to a lot of people, has become the attention of not just health buffs, but ordinary people as well. Acai berry grows in many areas in the South American region. The acai berry palm’s abundance in these areas means that the acai berry is also a staple food for the common folk and it is also used for a variety of other purposes. Research has shown that the acai health benefits have the potential to cure, treat and bring relief for many diseases and sicknesses that occur to people.

Acai Health Benefits A: Antioxidants

When it comes to acai health benefits, the acai berry’s antioxidant level has received tremendous praise and certainly positive feedback. Recent research has shown that acai berry has high levels of antioxidant which even rival those found in the more popular berries: pomegranate and grapes.

A research team from Texas has shown that the antioxidants in the acai berry are well absorbed into our body’s system. As one the main acai health benefits, this is a very good sign because it is an indication that acai berry does not just have high levels of antioxidants but is also effective in getting these antioxidants delivered into our body which is what we really need. These recent research findings have prompted more studies and research to get to know what other acai health benefits are available for uor body.

Acai Health Benefits B: Weight Loss

Acai berry is rarely consumed as a raw fruit. Instead acai berry has been made into shakes, juices and other dessert products. This makes acai berry accessible to a lot of people. In effect, one of the acai health benefits that have made it quite popular is its effect as a weight loss agent. According to research, the intake of acai berry has a positive effect on the metabolism of a person. It also increases the energy levels of a lot of people. A faster metabolism means that the body uses energy faster which in turn means that the stored fat in our body gets changed into energy.

Acai berry research these days is still at its early stages. With more and more people showing bigger and bigger interest in the fruit, chances are we all find more acai health benefits as well. The growing that people have for the fruit means that they are willing to listen and learn more about the potential acai health benefits that they can get.

Acai Fruit Juice: Why You Should Drink it

By on Saturday, April 11th, 2009 | 1 Comment

Acai berry comes from the Acai palm, usually found in the South American region. Acai palm is found in abundance in watery areas like swamps or flood plains but can also thrive in places other than watery areas; but, having non water vegetation may hinder their development resulting in a decreased fruit bearing capacity. What is most popular about the acai palm is its derivative, the Acai fruit juice.

Acai Fruit Juice: From Pulp to Health

Acai fruit juice is the product of the berry harvested from the acai palm. Acai fruit juice is taken from the pulp that surrounds the large seed of the acai berry. The fruit, which is about an inch in diameter, is made up mostly of the seed, which is not edible. The part that surrounds the seed is main source of the extract used in the acai fruit juice. Locals from the South American region sometimes eat the pulp from which the acai fruit juice is extracted. Both the juice and the pulp are usually used as a main ingredient for smoothies, juices, shakes and other beverages in South America where the acai palm is abundant.

Drink Up for a Better Life

Acai fruit juice and the pulp from the acai palm are both rich in antioxidants. Antioxidants are agents that aid the body in fighting free radicals. Free radicals contribute to the aging process of the body, which can start in the untimely degeneration of cells. The antioxidant content of acai fruit juice is relatively high, as high as the levels found in blueberries and even higher than that of grapes. This means that intake of acai fruit juice can lead to a much healthier body due to a lowered threat for diseases. Cancer is one disease that can easily be neutralized by the increased levels of antioxidants in the body. Anthocyanins and flavonoids are the main antioxidants found in the acai fruit juice.

Acai Fruit Juice your Way to Heath

Acai palm and its derivative, the acai fruit juice, undoubtedly offer a wide array of uses, from its high antioxidant content that can protect you from health problems like cancer and even its potential for a natural weight loss supplement. If you choose to add acai fruit juice in your diet, there is no doubt that you will be well on your way to a much healthier lifestyle; away from the harmful elements like free radicals and excess weight.