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Acai Berry Diet Information

By on Wednesday, August 5th, 2009 | No Comments

Acai is the berry of an Amazonian palm tree with a long history of traditional usage in Brazil.

When Dr. Perricone highlighted the berry as the number one antioxidant food on the Oprah show and Oprah herself mentioned that she has incorporated the berry into her diet, there has been an explosion in the popularity of acai berry based weight loss plans.

Some websites are promoting the acai berry diet as Oprah’s new diet plan however this is basically a marketing tool used to attract more attention to acai berry supplements and is not related to any particular diet plan.

How to do Acai Berry Diet?

There isn’t a specific acai berry diet but rather dieters use acai berry in conjunction any other weight loss plan they prefer to follow. It is often paired with a colon cleansing product or with other nutritional ingredients that are said to enhance weight loss.

The acai berry is promoted primarily for its antioxidant effects, which exceed that of other foods that are high in antioxidants such as blueberries and red wine. Advocates of the acai berry diet claim that these antioxidants will enhance general well-being and vitality which will support weight loss.

Acai berries are also said to have many other benefits that include improving digestion, cleansing and detoxifying the body, boosting immunity, supporting cardiovascular health, increasing mental clarity, enhancing vision, reducing insomnia, and slowing down the aging process. Not all of these claims can be supported by scientific research and much of these possible benefits are speculations at this stage.

In regard to the effects of acai berry on weight loss; promoters of the diet say that the berry has a combination of essential fatty acids, amino acids and phytosterols that work in unison to improve metabolism, enhance digestion, and reduce appetite.
Costs and Expenses of Acai Berry Diet

Acai berry supplements are available as capsules, powder, puree or juice. The cost ranges from around $40-80 per month depending on the dosage taken.

The acai berry does have some important nutritional benefits, however by consuming a range of fresh fruit and vegetables and other foods that are high in antioxidants, it is possible to reproduce a similar enhancement of the dietary intake.

If dieters experience weight loss on the acai berry diet it will be due to the effects of simultaneously following a calorie restricted diet rather than due to any special effects of the acai berry. Acai berry supplements may support general health and well being while dieting, but cannot be relied on as the sole factor for successful weight loss.

Never Fall for Acai Berry Celebrity Scams

By on Wednesday, May 13th, 2009 | No Comments

Nowadays, people become more and more gullible to endorsements made by celebrities and are easily duped into buying products merely on the account of seeing a favorite personality advertising these products. Needless to say, celebrity endorsements happen to make the most content of television stations, radio programs, and even daily papers. This is nothing new to many people, especially with regard to antioxidant supplements such as the acai berry.

Acai berry antioxidant supplements usher a vast breeding ground for commercial scams that involve celebrities telling stories of what they claim to be their own experience with specific acai berry antioxidant supplements. In fact, most producers or distributors of acai berry antioxidant supplements use celebrity testimonials for their selfish commercial ends. If you are an unsuspecting fan who is equally interested with products endorsed by your number one celebrity idol, you should give yourself some time to really prove whether these endorsements of acai berry antioxidant supplements are credible or are just plain falsehood.

Identifying Acai Berry Celebrity Scams

Ever since acai berry antioxidant supplements have become popular not only in the medical community but also in the bigger ordinary world, celebrities have started lending their names to various acai berry products. The more well-known among these celebrities include Oprah Winfrey, Kelly Slater, Rachel Ray, and the internationally recognized Dr. Perricone.

The most common scams on acai berry antioxidant supplements take on the form of advertisements that suggest that a particular show or an individual celebrity actually recommends a product over several others. However, it is very important to note that most shows such as the Oprah Show do not really endorse any specific manufacturer or distributor of acai berry products. Instead, celebrities on these shows actually just praise the many benefits they got from acai berry antioxidant supplements in general.

Equip Yourself with the Right Information

If you are worried about falling for these scams, there are a few helpful information that you will want to learn about before you get yourself some acai berry antioxidant supplements. First, you should know that the acai berry has a very short shelf life, usually just one day, and is therefore delivered to you as processed extracts or freeze-dried products.

Second, do not believe anybody who tells you that more purple extracts or tablets mean a higher concentration of acai berry essences and will therefore prove to be better acai berry antioxidant supplements. This is clearly just pure sales strategy since there is nothing to indicate that the more purple the product is, the more effective it also gets.

Lastly, you should be aware that the promise of acai berry curing cancer is a hundred percent not true. Like any other supplement, acai berry antioxidant supplements can only help in the prevention and never the cure.

As always, the best way to avoid celebrity scams on acai berry antioxidant supplements is to be well-informed of the basic truths about the acai berry.

The Truth Behind the Acai Health Benefits

By on Monday, April 20th, 2009 | No Comments

Acai berry has gained substantial interest these past few years. People have grown quite aware of the acai health benefits. The introduction of acai antioxidants into the antioxidant supplement industry has triggered an equal interest in acai berry itself. It has become easy to come across people who repeatedly tell you of the numerous acai health benefits. It is high time that you too find out what the fuss is all about.

The increasing interest in acai berry has led to several studies and researches. With this overflow of knowledge, you decide whether it is worth trying out the product that is being praised by a lot of people for its acai health benefits. What stands out the most when you start researching about it is that, one of more striking acai health benefits is its potential to combat the body’s natural aging process while also protecting your body from various diseases due to its high level of antioxidants.

Acai Health Benefits: Media Hype?

Knowing the acai health benefits can help you determine whether they are in fact reality and not just some overblown media hype. The good news is that researchers have been looking for more answers to these acai health benefits that a lot of mass media has been putting out there for people. As their studies have shown, most of these acai health benefits are indeed reality and not just hype.

Among the research findings made on these acai health benefits, acai berry’s claim to have four times more antioxidants as compared with the blueberry is true. This is one the acai health benefits that have made a lot of people consider it as the most nutritious fruit on this planet.

Locals from forests in Brazil know just how potent acai berry truly is as they have been using this superfood for centuries and have been the first to enjoy its excellent acai health benefits since they make it part of their overall diet, nearly forty percent.

For those who want to know a bit about the acai berry, all they need to do is switch to popular talk shows like the Oprah Show. The popularity of acai berry in the US is due partly to Dr. Nicholas Perricone who has mentioned the acai Berry as being the best superfood in the world in his book “The Perricone Promise”. That endorsement, coupled with repeated features in TV shows, has only increased acai berry’s mass appeal.

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